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Axel Rittershaus, Personal Training Client/Strength Training Testimonial
See what one of my clients has to say about the Runstrong Strength Training programs If you are interested, please consider my Zero to...
Mar 4, 2018
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How to calculate your Lactate Threshold
We have recently published the training program for the 2016 African X Trail run and we have decided to incorporate a little bit of heart...
Oct 1, 2015
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